Thursday, August 03, 2006

Relax

Okay. You've been working really hard lately - and it's paid off handsomely ... or not. Regardless, it's now time to relax and recharge a bit. So how about it?

There are all sorts of ways to relax and they don't all require a lot of time or effort on your part. As example, how about you:
  • taking a day off?
  • scheduling a long lunch?
  • enjoying an extended coffee break?
  • listening to an entire song on the radio?
  • sitting quietly for 30-seconds?
Don't kid yourself into thinking that you can't take the time for a few really deeps breaths. Don't kid yourself into thinking that they wouldn't be helpful.

Go on, relax. (And then get back to work!)

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2 Comments:

Blogger Phil Gerbyshak said...

This is great advice that is really hitting home with me Barry. I've been running hard for quite some time, and even on "vacation" haven't really relaxed. I'm going to take your advice and try to listen to a whole song on the radio tomorrow, even if it kills me. Thanks for the permission. Seems I need that from time to time.

Monday, August 7, 2006 10:01:00 PM CDT  
Blogger Barry Zweibel said...

Thanks, Phil.
And for those who don't know Phil Gerbyshak, he's the founder of the Make it Great Institute and just published a new book called, 10 Ways to Make it Great.
Check it out.

Tuesday, August 8, 2006 8:06:00 AM CDT  

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