Is 2006 getting off to a good start for you?
The bigger question, of course, is what are you planning on accomplishing in the remaining 98.6%? To follow that , let's take your baseline temperature with a little personal-development activity:
Step One: On a clean sheet of paper (or on your computer), create (or paste) the following chart:
Life Factor | B | R |
Health/Fitness | ||
Friends | ||
Family | ||
Romance | ||
Personal Growth | ||
Rest/Relaxation | ||
Physical Environment | ||
Career | ||
Money | ||
Joy/Laughter |
Step Two: Consider how important these Life Factors are to you by rating each one using a scale from 1=low to 10=high. Record your answers in column B.
Step Three: Now rate how important each Life Factor is to you based on the amount of time and energy you give to it. Record your answers in column R using the same 1-to-10 scale.
Interpretation: Column B relates to your beliefs about life. Column R relates to your reality in life. Any Life Factor where your two ratings vary by 2 or more would probably benefit from a little extra attention on your part.
Labels: Life Coach - Life Coaching







2 Comments:
Great post Barry! Thanks for sharing. I shared it my readers too, over at the new and improved Make It Great!
Good wake-up call! Particularly relevant for those seeking career changes in 2006 and more quality of life.
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